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Tai Chi, Poynton

Exercise classes in Poynton

  • No referral needed

    Contact them directly, without a GP or council referral.

Tuesday afternoon tai chi class at The Centre on Park Lane, Poynton. Gentle, low-impact and suitable for most adults, including during recovery from illness or surgery; some moves can be done seated.

Cost

  • Ask whether classes are free, low cost or paid per session.

At a glance

Classes
Tai chi, Tuesday afternoons
Referral
None needed
Run by
Poynton Tai Chi (community group)

Opening hours

Opening hours
Tue2pm to 3pm

Service details

Age Band
Adults (18+); Older People (65+)
How is the service provided?
Face to face
Cost
£7 per session
Is a referral required?
No
Accessibility aids and support available
Accessible Parking; Accessible Toilet/Changing Facilities; Fully Wheelchair Accessible
Sector Type
Community Group
Easily accessible by public transport?
Yes
Service can provide personalised activities?
No
Days service available
Tuesday

What they offer

  • Tai chi class
  • Seated options
  • Low-impact exercise

Sources

The details on this page come from these sources. A listing is information, not an endorsement.

Quick answers about Tai Chi, Poynton

What is Tai Chi, Poynton?
Tai Chi, Poynton is an exercise and falls prevention provider in Poynton. Tuesday afternoon tai chi class at The Centre on Park Lane, Poynton. Gentle, low-impact and suitable for most adults, including during recovery from illness or surgery; some moves can be done seated.
Where is Tai Chi, Poynton?
Tai Chi, Poynton is at The Centre, 107 Park Lane, Poynton, SK12 1RB.
How do I contact Tai Chi, Poynton?
You can phone 07500 827965, or email xianglinlee@gmail.com, or visit thecentreinpoynton.co.uk.
What are the opening hours of Tai Chi, Poynton?
Tue 2pm to 3pm.
What does Tai Chi, Poynton offer?
Tai chi, Tuesday afternoons.

Before you call

Questions worth asking any exercise classes.

  1. Are classes suitable for someone unsteady on their feet?
  2. Can they refer themselves?
  3. Is there a cost?

Where you’ll find them

The Centre, 107 Park Lane, Poynton, SK12 1RB

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Enter your postcode. Only the first half, like SK10, is used.

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Tai Chi, Poynton

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