Good Boost is at Congleton Leisure Centre, Worrall Street, Congleton, CW12 1DT.

How do I contact Good Boost?

You can phone 01260 387717, or visit everybody.org.uk/health-wellbeing/good-boost-aqua-classes.

Good Boost

Exercise classes in Congleton

Water-based exercise programme at Congleton Leisure Centre for adults with back pain, osteoarthritis or osteoporosis, using a tablet-guided workout. An induction is needed before booking.

Cost

Ask whether classes are free, low cost or paid per session.

At a glance

Run by: Everybody Health & Leisure

Classes

Water-based rehabilitation for musculoskeletal conditions; instructor-supported or self-guided

Referral

Induction first; clinically stable adults 18+ with back pain, osteoarthritis or osteoporosis

Service details

Registered Charity Number: 1156084
Sector Type: Registered Charity
Areas covered in Cheshire East: Congleton; Crewe; Macclesfield
How is the service provided?: Face to face

What they offer

Aqua rehabilitation classes
Induction session
Tablet-guided workouts

Sources

The details on this page come from these sources. A listing is information, not an endorsement.

Image source: the image supplied on the Live Well record (opens in a new tab).

Quick answers about Good Boost

What is Good Boost?: Good Boost is an exercise and falls prevention provider in Congleton. Water-based exercise programme at Congleton Leisure Centre for adults with back pain, osteoarthritis or osteoporosis, using a tablet-guided workout. An induction is needed before booking.
Where is Good Boost?: Good Boost is at Congleton Leisure Centre, Worrall Street, Congleton, CW12 1DT.
How do I contact Good Boost?: You can phone 01260 387717, or visit everybody.org.uk/health-wellbeing/good-boost-aqua-classes.
What does Good Boost offer?: Water-based rehabilitation for musculoskeletal conditions; instructor-supported or self-guided.

Before you call

Questions worth asking any exercise classes.

Are classes suitable for someone unsteady on their feet?
Can they refer themselves?
Is there a cost?

Where you’ll find them

Congleton Leisure Centre, Worrall Street, Congleton, CW12 1DT

Get directions

More exercise and falls prevention

Show all

Everybody Health and Leisure
ExerciseMacclesfield +2
Leisure centres and free falls prevention classes for over-65s
Team favourite
Everybody @ Alderley Park
ExerciseCongleton
Gym, studios, courts and pitches at Alderley Park
Gymphobics
ExerciseMacclesfield
Women-only gym with coached 30-minute circuits
Checked by our team
Alsager Leisure Centre
ExerciseAlsager
Leisure centre with gym, pool and classes
Cancer Exercise Rehabilitation Programme
ExerciseHolmes Chapel
Specialist cancer exercise programme, by referral
Cardiac Rehabilitation Phase IV
ExerciseHolmes Chapel
Phase IV cardiac rehab classes, by referral
COPD Exercise Rehabilitation Programme
ExerciseHolmes Chapel
Weekly exercise classes for lung conditions, by referral
Ladies Fitness & Friendship Group
ExerciseCrewe
Women 50+ group: light exercise, tea and chat, Mondays
Learn Tai Chi
ExerciseNantwich
Six-week beginners tai chi course near Nantwich
Macclesfield Leisure Centre
ExerciseMacclesfield
Gym, pool, spa and classes at Priory Lane
NeuroFit
ExerciseCrewe
Exercise for Parkinson's, MS and stroke, at Crewe Lifestyle Centre
Rhythm & Moves
ExerciseNantwich
Dance and falls-prevention movement for older people

Good Boost

Exercise classes · Congleton

Call